1 in 4 of us are lonely. When did we lose our connections? đź’ˇ Was it when the industrial revolution saw the division of labour and we became solely responsible for only 1 small task in our work day? đź’ˇ Was it when our average family size shrunk, we built bigger houses, [...]
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Feeling unmotivated, without much purpose, or a decline in connection to your job? Or perhaps you’re leading a team, or an organisation and are feeling unsure how to boost the motivation of your team? These 8 factors are essentials for job purpose and connection. They are science-backed critical ingredients to elevate the performance and wellbeing [...]
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“When everyone is included, everyone wins” – Jesse Jackson I am a big believer that equality belongs to no single person or ay one organisation, but to the collective efforts of all who care about advancing our workplaces and our world to become more inclusive. #IWD belongs to everyone, everywhere, everyday Tremendously [...]
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Micro-Coach: How do you find an ally at work! Find an ally & be an ally for others. This is the superpower for a successful and happy career journey for everyone. As a working parent and a huge supporter of women doing well in work and life, I am a big fan of [...]
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Micro-Coach: 3 ways to help your team boost their positive identity When do you do your best work? And what about your team? We all have lots of reasons that influence when, how or why we show up (or not show up) at our best. But at the end of the day, when we [...]
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Familiar with the buzzword 'empathy' or being reminded continually of the importance of 'empathetic leadership?' Yet are you left wondering... 'how do I actually show empathy at work?' You are not alone. As a professional coach supporting organisations get 'the human stuff' right, I often hear comments from leaders and team members such [...]
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Micro-Coach: 5 things to STOP doing & boost self-confidence. Do you find yourself sabotaging your self-confidence? When we are self-confident we feel comfortable in our own skin. An inner calm that we accept ourself and don’t give that responsibility to anyone else. Unfortunately, our loud unconscious mind, convinces us, it’s others who [...]
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Micro-Coach: 3 tips to boost self-love What will be your most important decision in 2023? The very one that might affect every other decision you make this year is the commitment to #1 love and accept yourself. #Self-Love is the 1 critical ingredient we too often neglect (especially as busy working parents). [...]
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Workplace kindness should not be confused as merely a 'nice to have'. Kindness is a behaviour that shows goodwill, positivity, collaboration, and care. Kindness benefits individuals, teams, and whole organisations. Some of the top workplace benefits your organisation may enjoy include: Better engagement A workplace that embraces kindness can see a shift in engagement. [...]
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12 years ago, my beautiful 24-year-old brother Will tragically took his life very unexpectedly. He was a wonderful person. Charismatic, wickedly fun, loyal, generous, smart, and soon to finish his law degree, a talented sportsman and keen tennis player. Will was loving and open with all those in his life, and he was loved [...]
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