Month: August 2023

IS IT OK TO BE VULNERABLE?   The mere word vulnerability can make us feel uneasy. By definition, to be vulnerable is to be exposed, and emotionally this may conjure feelings of fear, rejection by others, or being viewed as weak. So why would we want to expose ourselves?   The reality of life is [...]

1 in 4 of us are lonely.   When did we lose our connections?   💡 Was it when the industrial revolution saw the division of labour and we became solely responsible for only 1 small task in our work day?   💡 Was it when our average family size shrunk, we built bigger houses, [...]