Empowered people.
Thriving teams.
Exceptional Results.
We Exist to help people Thrive
At UnlimitU, we partner with forward-thinking leaders and organisations who want more than short-term results. You’re here because you believe in building high-performing teams and an exceptional workplace culture—where people feel energised, purposeful, and supported to do their best work.
Whether you're navigating change, lifting leadership capability, or supporting your teams to stay mentally fit and high performing, we help you create lasting impact for your people and your business.
We coach for high performance.
Our Purpose:
We exist to help people and organisations realise their full potential without limitations, so everyone can show up at their personal and collective best, and be better for it.
Our Mission:
We enable human potential by boosting performance, enhancing mental fitness, nurturing great leadership and having a positive culture. In work, sports and school, we help individuals, leaders, teams, and organisations to thrive and excel.
Our Approach:
We humanise the science, and make it practical. By addressing challenges such as self-doubt, burnout, poor communication, ineffective leadership, and a lack of team purpose, we equip people with the skills, tools, and mindset to help amplify impact everyday—(and to enjoy the ride a whole lot more!)
WHO WE WORK WITH
WE PARTNER WITH:
Workplaces
Workplaces
We’ve worked in global businesses and led teams for 2 decades. Today we support diverse businesses and organisations, their leaders and teams. Through tailored coaching and evidence-based tools we support people to thrive in fast paced, evolving environments. Regardless of age, stage or ambition our mission is to enable human potential.
Sports Clubs
Secondary Schools
Secondary Schools
We are passionate about equipping young people with the skills, tools and mindset to thrive in their ambitions, and to navigate setbacks in life.
Sports Clubs
We support athletes to succeed both on and off the field, in both sports today, and in their careers and lives ahead.
We are passionate about equipping young people with the skills, tools and mindset to thrive in their ambitions, and to navigate setbacks in life.
We support athletes to succeed both on and off the field, in both sports today, and in their careers and lives ahead.
WE SUPPORT AND WORK WITH:
Executives and senior leaders
Managers and teams
Emerging and high potential leaders
Women in leadership
School educators and coaches
Working parents
Elite and developing athletes
Athletes in leadership
UnlimitU has been instrumental in advising the St Kilda FC and DFC in the development and delivery of their corporate signature mental fitness program MindFit for Work. Poppy leads with passion, wisdom, and respect. I highly recommend her to any organisation serious about growing its leaders.
John Merritt Non-Executive Director St Kilda Football Club & Danny Frawley Centre,Former Chief Executive Officer WorkSafe Victoria and VicRoads
Poppy is an inspirational, intelligent and passionate speaker and educator.
We have worked closely with UnlimitU over 5 years on the topics of mental fitness, working parents and women in leadership. Poppy is in her element speaking to hundreds on stage or facilitating highly engaging workshop experiences. She delivers exceptional, practical high-performance strategies for busy teams.
Tom Bosna, Head of Operations Medibank, Workplace Health and Wellbeing. Digital and Ventures.
Poppy’s authenticity, expertise, and storytelling is very impressive. Her connection with both audiences of scale and more intimate crowds is truly unique and outstanding.
Jo Hammond, GM Coles Supply Chain, Safety, Health and Wellbeing.
There is no one quite like Poppy. Her natural ability to understand, relate to and connect with people is a true gift. I have been fortunate to hear Poppy as a speaker to a room of 250+ people, and participate in UnlimitU’s Women in Leadership Program and have consequently shaped my own leadership and style on UnlimitU's foundations.
Whitney McLaren, Director Clients & Strategy, Deloitte PDS
LinkedIn engaged UnlimitU to build collaboration and emotional resilience during a period of rapid change. Poppy’s research-backed program shifted how we think about working individually and as a team. I’d highly recommend UnlimitU for teams navigating change or fast-tracking collaboration skills.
Marigold Duncan Director International Monetization and Pricing Operations, LinkedIn
I’ve benefitted tremendously from UnlimitU’s approach and Poppy’s leadership. I’d recommend to any females looking to step up into the next phase of their career as a leader or senior leader.
Sam Tuscharski, Senior Account Partner REA Group
We had the opportunity to work with UnlimitU to establish BROOK’s growth opportunity areas. The experience was truly transformative and challenged our thinking. Poppy not only helped us realign our goals, but also provided us with a strategic framework to carry us through the upcoming 12 months.
Vanessa Fajnkind, CEO BROOK Recruitment
We've partnered with UnlimitU across multiple areas - from coaching our Senior Leadership Team to facilitating and keynoting at several TwoScots Recruitment client events. Internally, her coaching has been invaluable. Personally, I see Poppy as a true partner—someone I can bounce ideas off and be challenged by in our monthly sessions.
Jeremy Cowan, Director TwoScots Recruitment
Poppy has really pushed me to step outside my comfort zone, and I’ve gained so much in return. From speaker opportunities, to leadership workshops, and coaching guidance. Her mentorship has been invaluable for my confidence, career skills and helping to challenge my thinking.
Grace Kelly AFLW Player, St Kilda & Port Adelaide Football Clubs
HOW WE CAN HELP YOU
OUR SERVICES
Just like every person’s and every organisation’s success is unique, so are our high performance solutions. We tailor our services to meet our clients’ and partners specific needs and help them achieve exceptional results.
Keynote & Speaking
Inspire and energise your audience with impactful, tailored keynotes and event speaking engagements.
Training
Equip your teams and leaders with practical tools and mindsets through custom-designed high performance programs.
Coaching & Mentoring
Drive personal and professional growth through results-focused 1:1 coaching and mentoring partnerships.
Facilitation & Advisory
Guide meaningful change with expert facilitation and strategic coaching advisory tailored to your goals.
Our Signature Solutions For Workplaces
high performance leaders
High performance leaders ignite potential and drive innovation within an organisation. They shape a positive workplace culture, and set the tone for everyone’s success. Together, let’s enable your leaders to thrive in their leadership positions, and be the catalyst for your organisation’s great reputation and high team engagement.
60% of people leave their job because of their manager
6 IN 10 managers’ report they are not advanced in knowing how to develop their teams
19% of Australian businesses proactively invest in the development of their leaders, limiting potential for growth and high performance
Sources: Gallup 2024 The State of Global Workplaces Report and IML ANZ 2024
mentally fit teams
Mentally fit teams who are self-aware, resilient and socially connected are better positioned to successfully navigate the inevitable ups and downs of work and life. Together, let’s invest in your people’s mental fitness, just as we invest in physical fitness, and enable positive well-being at work while supporting your employees to bring their best selves to work every day.
91% of working Australians rate their wellbeing as the top priority.
ONLY 49% of Australian workers are receiving mental wellbeing support from their employer.
61% of Australian people are not confident in knowing how to look after their own and others mental wellbeing.
Source: Headspace 2021 Research and Evaluation Report
WOMEN IN LEADERSHIP
Inclusive and diverse leadership unlocks the exceptional talent, capabilities, and innovation your organisation needs to thrive. Together, let’s support more women to lead with confidence, authenticity and impact—so your business can rise stronger, and women can thrive in their roles and beyond.
83% of women in Australian middle-management aspire to progress further.
ONLY 26% of women hold Senior Executive roles in our ASX300 organisations.
A meagre 14% OF WOMEN working in ASX300 companies are in traditional pipeline roles to C-Level positions.
Source: CEW 2022 Annual Report
STRENGTHS COACHING
Leaders and teams who play to their strengths are empowered to unlock their full potential. Delivering an improved (and more energised!) individual and collective performance for your organisation. Together, let’s help your people focus on what they do best, and boost their personal impact and delivering stronger, more engaged performance for your organisation.
Strengths-based coaching unlocks up to 23% HIGHER employee engagement.
29% GREATER bottom-line profit for your organisation.
UP TO 72% reduced risk of employee burnout.
Source: Gallup Report 2020
Thriving working parents
Working parents who are engaged and supported bring unique talents to the workplace, enriching an organisation and enhancing productivity. Together, let’s support your working parents and their managers to thrive through all stages of working parenthood, in both career ambition and good wellbeing
50% of Australian employees rank family benefits in their top 3 most desired workplace benefits
87% of Australian working parents want targeted support from their employers, only 50% get it
74% of women and 57% of men report high stress while trying to achieve career and family goals.
Source: 2024 National Working Families Survey; UNICEF Australia & Parents; and PWWP Report, 2021
mEET POPPY GRIFFITHS
UnlimitU Director, Founder and Your Inspiring Event Speaker
Poppy Griffiths is a neuroscience-qualified coach, speaker, and founder of UnlimitU. Known for her energy, warmth and humour, she inspires leaders and teams to connect, to build mental fitness, elevate performance, and lead with impact. Poppy works with organisations across Australia and internationally.
With 20 years of experience leading teams with Qantas Group, Swisse Wellness and Jean Hailes for Women’s Health, she brings a powerful blend of commercial insight, storytelling, and practical science.
As UnlimitU’s Founder, Poppy is motivated by her belief that all humans deserve to thrive in work and life, and reach their full
potential every day—unlimited.
Poppy has more than delivered for Westpac’s Corporate Partnership Program. She took the time to understand who we are as a business and what we are trying to achieve for our customers. Poppy delivered an amazing workshop that was well received by our corporate clients. I wholeheartedly recommend UnlimitU & will be working with Poppy on our other initiatives.
Costa Wrout - State Lead, Corporate Partnerships Victoria, Westpac Group
Poppy has more than delivered for Westpac’s Corporate Partnership Program. She took the time to understand who we are as a business and what we are trying to achieve for our customers. Poppy delivered an amazing workshop that was well received by our corporate clients. I wholeheartedly recommend UnlimitU & will be working with Poppy on our other initiatives.
Costa Wrout - State Lead, Corporate Partnerships Victoria, Westpac Group
Poppy has more than delivered for Westpac’s Corporate Partnership Program. She took the time to understand who we are as a business and what we are trying to achieve for our customers. Poppy delivered an amazing workshop that was well received by our corporate clients. I wholeheartedly recommend UnlimitU & will be working with Poppy on our other initiatives.
Costa Wrout - State Lead, Corporate Partnerships Victoria, Westpac Group
oUR SCIENCE-HUMAN APPROACH
What sets us apart? We translate the science into practical, everyday human-centred and bite-sized strategies that can be used right away, sustainably everyday.
UnlimitU Founder & Director, Poppy Griffiths is a certified neuroscience trained coach, accredited by The International Coaching Federation (ICF) and uses The Results Coaching System™. This brain-based methodology, is used by multinationals and government departments worldwide since 1996, and forms the backbone of our coaching practice.
yOUR POTENTIAL UNLOCKED
Empowered people perform better. Inspired leaders lead better. Mentally fit teams thrive together.
At UnlimitU, unlocking potential is about more than short-term results. It’s about giving individuals and teams the clarity, confidence and resilience they need to perform at their best every day.
Unlock your team’s potential with optimal performance, human leadership, mentally fit minds and a connected culture. So your people show up stronger, lead more effectively and deliver real results.
Fuel a culture where the performance and wellbeing of your people can excel.
We respectfully acknowledge the Wurundjeri people as the Traditional Owners of the land on which we work.
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