Micro-Coach: 3 ways to help your team boost their positive identity

Micro-Coach: 3 ways to help your team boost their positive identity

When do you do your best work? And what about your team?

We all have lots of reasons that influence when, how or why we show up (or not show up) at our best. But at the end of the day, when we feel good about ourselves, we open the door to being, doing, feeling our best.

We are more mentally fit, because we hold a #PositiveIdentity

We can all play a leadership role in helping others cultivate many positive identities (note ‘many’ as none of us walk around with just 1 identity). It isn’t about inflating people’s self-worth, but it is about helping others discover and lean into all their different attributes, passions, skills, and natural strengths. Think about how you feel and perform, if you (or others) wrongly limit or pigeonhole who you are?

New #MicroCoach by UnlimitU👇, designed to help leaders boost their team’s mental fitness, starting with positive identity.

3 questions for your team to fun-chat in 10 min!

1️⃣LIST & SHARE ALL YOUR PERSONAL IDENTITES THAT MATTER TO YOU
🔥Tip – Think skills, experience, education, passions, strengths

For example, your list may be a version of…honest, family 1st, analytical, chef-whiz, risk-taker, creative, well-read, community minded, sports-mad, problem solver, empathetic

2️⃣EACH CHOOSE 1-2 IDENTITIES YOU’RE NEGLECTING THE MOST
🔥Tip – Think about why you might be neglecting this important you?

3️⃣BRAINSTORM ACTION IDEAS, & TURN THAT NEGLECT AROUND TOGETHER.
🔥Tip – As leaders, what new opportunities are present (or changes needed) to help your team show up as their best?

#PositiveIdentity #MentallyFitTeams #Coaching #NewYear #Goals

About Micro-Coach, brought to you by UnlimitU:

90 sec self-guided coaching videos, delivered by Poppy Griffiths, Director and Founder of UnlimitU. Micro-Coach covers specific topics that are important to working professionals, like career coaching, personal leadership development, and looking after your positive mental wellbeing. Packed with all the goodness of science and crafted to provide you with simple micro-actions you can begin to build into your every day to facilitate positive changes.