UNLIMITU BLOG

22 Aug 2024
Posted by Poppy In event 0 Comments

WEBINAR EVENT: How to build a mentally fit culture at work

WHAT’S TALKED ABOUT IN THIS WEBINAR EVENT?

Wellness by the Water Cooler webinar was hosted in August 2024 with Dr. Natalie Flatt and  High Performance Coach and Director of UnlimitU, Poppy Griffiths.

 

You can watch the episode on Youtube. Click image above.

 

In the webinar, Nat and Poppy discuss how to build mentally fit team cultures; where everyone is playing to their strengths, engaging in trusting relationships, and optimising work demand stress.

 

Some of the discussed strategies and everyday actions for leaders and teams include:

  • Identify strengths – where do people add most impact & what do they love doing?
  • Share strengths – what unique value does each person bring to the team?
  • Give strengths feedback – “I loved how you presented to their Executive Team, how can you do this with our clients?”
  • Set goals using strengths – what career ambitions do people have, what strengths will help them move towards these?
  • Define role expectations with strengths – what are people’s top role expectations, what strengths will help them achieve these?

 

Poppy Griffiths is Director & Founder of UnlimitU High Performance Coaching, a neuroscience qualified professional coach and speaker with 2 decades of senior business & leadership experience with Qantas Group & Swisse Wellness. 

UnlimitU works with industry, business, government, schools and elite sport clubs across Australia, New Zealand & Asia Pacific. We are passionate about enabling people, teams, and leaders to show up at their best in work and life. Were amplify workplace culture, leadership effectiveness, team performance and wellbeing.

Poppy is strong advocate for working parents, women in leadership, and mentally fit leaders and teams. A 13 year R U OK? ambassador and media spokesperson, and previous Board Chair for Nutrition Australia. 

If you are interested in high performance event speaking, group workshops, 1:1 coaching or advisory for your organisation, leaders or teams, please get in touch. poppy@unlimitu.com.au 

poppy-griffiths

Poppy is UnlimitU's founder and principal success coach. "Every human has more potential, hidden, held back or in the making"

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