28 Mar 2022
Managing Time, Energy & Great Habits as a Working Parent
I’m excited to be chatting with Poppy Griffiths on the Well Workplaces working parents mini podcast series.
In this #linkedinlive we will discuss easy techniques working parents can use to understand in real terms, what they should be doing more of, and what they should be cutting out of their week.
We will unpack exactly how parents can create better habits and manage those less than ideal habits!
Simple ideas to help working parents find their right mix:
– What should I be doing more of?
– What should I subtract from my life?
– How can I stick to better habits?
Practical and simple every day strategies that are designed for time poor working parents who are wanting to advance their career and optimise their families wellbeing.
Poppy Griffiths is a professional coach and speaker on high performance. She is the Director and Founder of UnlimitU a high performance consultancy.
Poppy combines 15 years of senior corporate experience working for global businesses including Swisse Wellness & Qantas Group. She has also spent the last decade working in preventative health as a board member, strategy advisor and spokesperson. Poppy is an ambassador for R U OK? She is a trained neuroscience-based coach, with psychology and Masters Business Management qualifications. Poppy’s mission is to build exceptional relationships, to facilitate positive change, and enable more people to thrive in work and life.
#3 / 6 episodes from the working parent podcast series – brought to you by UnlimitU, Well Workplaces and Pinnacle Health Group