Micro-Coach: How to achieve better work-life integration

3 key principles and simple everyday techniques to immediately achieve better work-life integration. This edition of Micro-Coach is perfect for busy working parent professionals.

About Micro-Coach, brought to you by UnlimitU:

5 minute fast coaching sessions, delivered by Poppy Griffiths, Director and Founder of UnlimitU. Covers specific topics that are important to working professionals, like career coaching personal leadership development, and looking after your positive mental wellbeing. Micro-coach is packed with all the goodness of science and crafted to provide you with simple micro-actions you can begin to build into your every day to facilitate positive changes.